PRINCETON FAMILY CARE ASSOCIATES, LLC RICARDO J. FERNANDEZ, MD
  • HOME
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    • Location/Directions/Hours
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  • STAFF
    • Ricardo J. Fernandez, MD
    • Nurse Practitioner Care at Princeton Family Care Associates
    • Adrienne Elmer, APN
    • Raquel Rahim, APN
    • Marisa Fernandez, RN
  • SPECIALTY
    • Not just better... Well
    • Diagnosis & Testing
    • Psychopharmacology
    • Hormones & Vitamins
  • LEARN
    • PFCA Updates - Newsletter
    • Dr. Fernandez's Clinical Thoughts
    • Neuromodulation Treatment Approaches
    • Facts You Should Know If You Are Using Cannabis
    • Psych Meds & Summer Heat
    • PFCA Library
    • Hotlines & Resources
    • Psychiatric Illnesses
  • Lifestyle Medicine
    • What is Lifestyle Medicine?
    • The Six Pillars
    • Nutrition: Food as Medicine
    • Getting Started
    • Seasonal Featured Recipes:

PFCA Wellness Update
Quarterly Patient Newsletter​


​Through these quarterly newsletter, we hope to connect our patients to timely topics that we think are beneficial. We decided to send out these quarterly "Wellness Updates" to stay connected with our patients. We hope you find them informative.

View our Fall 2025 issue below, or select this link to download a pdf version,
​old issues are list below.
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To view our 
Spring 2025 issue below, or select this link to download a pdf version.
​

To view our Winter 2024 issue below, or select this link to download a pdf version
​.

To view our Fall 2024 issue below, or select this link to download a pdf version
​

To view our Summer 2024 issue below, or select this link to download a pdf version

To view our Spring 2024 issue below, or select this link to download a pdf version

To view our Winter 2023 issue below, or select this link to download a pdf version
​.

To view our Fall 2023 issue below, or select this link to download a pdf version.

​To view our Summer 2023 issue below, or select this link to download a pdf version.


​HOME

Appointments
Insurance & Payments
Office Policies
Locations



​SPECIALTIES

Diagnosis & Testing
Psychopharmacology
Wellness
Hormones & Vitamins



​LEARN

PFCA Library
Dr. Fernandez's Clinical Thoughts
Educational Programs
Hotlines
Psychiatric Illnesses
Picture
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  • HOME
    • Appointment Procedures
    • Office Policies
    • Location/Directions/Hours
    • Helping Patients on Stimulant Medications
    • Insurance & Payment
    • Office Procedures
  • STAFF
    • Ricardo J. Fernandez, MD
    • Nurse Practitioner Care at Princeton Family Care Associates
    • Adrienne Elmer, APN
    • Raquel Rahim, APN
    • Marisa Fernandez, RN
  • SPECIALTY
    • Not just better... Well
    • Diagnosis & Testing
    • Psychopharmacology
    • Hormones & Vitamins
  • LEARN
    • PFCA Updates - Newsletter
    • Dr. Fernandez's Clinical Thoughts
    • Neuromodulation Treatment Approaches
    • Facts You Should Know If You Are Using Cannabis
    • Psych Meds & Summer Heat
    • PFCA Library
    • Hotlines & Resources
    • Psychiatric Illnesses
  • Lifestyle Medicine
    • What is Lifestyle Medicine?
    • The Six Pillars
    • Nutrition: Food as Medicine
    • Getting Started
    • Seasonal Featured Recipes: